In 100 g (Grams) of Broadbeans, immature seeds, cooked, boiled, drained, with salt there is 0.215 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Broadbeans, immature seeds, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Broadbeans, immature seeds, cooked, boiled, drained, with salt

Broadbeans, immature seeds, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broadbeans, immature seeds, cooked, boiled, drained, with salt are listed below.

Water	83.7 g	83.7%
Energy (calorie)	62 kcal
Energy (joule)	259 kJ
Protein	4.8 g	4.8%
Total lipid (fat)	0.5 g	0.5%
Ash	0.9 g	0.9%
Carbohydrate, by difference	10.1 g	10.1%
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.5 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	73 mg	0.07%
Potassium, K	193 mg	0.19%
Sodium, Na	277 mg	0.28%
Zinc, Zn	0.47 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.261 mg
Selenium, Se	1 µg
Vitamin C, total ascorbic acid	19.8 mg	0.02%
Thiamin	0.128 mg
Riboflavin	0.09 mg

Nutrients in Broadbeans, immature seeds, cooked, boiled, drained, with salt